Peer Health/ Community Nutrition

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Peer Health/ Community Nutrition

Unit 1-175 Waterloo St.

New Hamburg, ON N3A 1S3

Phone: (519) 662-2731

<Return to Programs and Services

PEER HEALTH WORKER

The Peer Health Worker programs offer opportunities to…..

· Meet with other parents and families in your community to talk about parenting, health and children.

· Meet with people who offer support and parenting advice in a respectful and confidential way.

Attend workshops on topics like:

· Being the parent you want to be

· Parenting in stressful times

· Healthy child development

· Safety tips

COMMUNITY NUTRITION WORKER

Community Nutrition Worker programs offer opportunities to……

· Prepare and cook food that is healthy and that you and your family will like.

· Talk about ways to eat well while saving time and money.

· Link to food resources.

Attend workshops on topics like:

· Cooking on a shoe-string budget

· How to make your own baby food

· Building healthy eating habits for you and your family

CRAFTS AND INSPIRATIONAL CLASS

Join other women for a time of creativity. Share your own crafting

skills with others and learn something new.

This is also a time to share and encourage each as we learn from one another.

Parenting Topics

Organizational Tips

Seasonal Creations

Planning a Child’s Birthday Party

Thursday mornings, 9:15-11:15 am

Wilmot Family Resource Centre

Cost: $1.00 per session

Please sign up to register.

WINTER SCHEDULE

Jan. 26th: Money Management, learn helpful advice and tips

Feb. 2: All About Me– Create your own memory scrapbook

Feb. 9: Valentine Card Making and idea sharing with kids crafts

Feb. 16: Parenting video topic and finish Memory Scrapbook

Feb. 23: Stress Management: Yoga Exercise

DAD AND KIDS

PLAYGROUP

For dads and children up to 12yrs. old

January 28th

February 18th

Time: 9-10:30am

Location: Steinmann Church

Brought to you by

WFRC Peer Health program